Tilapia Boneless

Tilapia, the fish commonly known as aquatic chicken for its resemblance to chicken in taste . Tilapia is an inexpensive, commonly consumed fish that is farmed all over the world. It is a lean source of protein that is also high in several vitamins and minerals, such as selenium, vitamin B12, niacin and potassium. However it contains lesser omega 3 when compared to other fishes .

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