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Sardine / Mathi / Chalai-Kerala

Sardine fish is an oil rich fish which is very tasty and healthy because of its rich omega-3 fatty acid content which is beneficial for heart patients. Omega-3 fatty acid reduces the cholesterol content in the blood stream and helps to keep the blood flow in the body smooth and easy. It has many other health benefits also. Sardine fish is also known as Mathi fish in Tamil .

Gross Weight: 500 gm

Net Weight: 250 gm to 300 gm

24 in stock