Indian Halibut fish / Naaku fish
Indian Halibut fish is a popular flat fish with a fresh and unique taste. Besides being a great source of necessary nutrients in the body, it has a delicately sweet flavor making it everyone’s favorite. It is a lean fish with a snow white flesh that contains few bones and is a very good source of high quality protein. Indian Halibut is also known as Naaku Meen / Potha fish in Tamil .
Gr Weight: 250 gm
Nt Weight: 250 gm
26 in stock
Tilapia / Jalebi Kendai
Tilapia, the fish commonly known as aquatic chicken for its resemblance to chicken in taste . Tilapia is an inexpensive, commonly consumed fish that is farmed all over the world. It is a lean source of protein that is also high in several vitamins and minerals, such as selenium, vitamin B12, niacin and potassium. However it contains lesser omega 3 when compared to other fishes . Tilapia fish is known as Jalebi Kendai in Tamil .
Gr Weight: 1 Kg
Nt Weight: 700 gm
4 in stock
White Pomfret fish 500 gm up / White Vaval fish
White Pomfret has a delicate white flesh with subtle "non-fishy" flavor. It is also known as Silver Pomfret and has a huge demand especially in the west coast of India. It has very smooth and soft meat which is liked by all fish eaters. It has many health benefits because of the Vitamin content. White Pomfret is also known as Vella Vaval fish in tamil . 500 gm up size is considered the very large in this variety and available very rarely. One quantity is one fish .
Gr Weight: 500 gm to 600 gm
Nt Weight: 375 gm to 420 gm
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