Chinese Pomfret 300 - 500gms / Cheena Vaval

Black Pomfret fish small / Vawal fish / Whole

Black pomfret fish size of about 100 gm is perfect for grill / fry / curry recipes . Black Pomfret fish is known as Karuppu Vaval meen in Tamil. The other types of pomfrets are white pomfret fish and chinese pomfret . Taste and texture of Black pomfret is unique and hence preferred by all consumers. They can easily be called one of the finest species of fish considering their quality & price. Black pomfret fish is also easily available . Black pomfret Recipe : Oven Baked Pomfret Recipe (with Virgin Coconut Oil Marinade ) Black pomfret Recipe : Maccher Korma Recipe (Bengali style Fish Curry with Yoghurt and Spices)

80 in stock

Fresh Water Pomfret / Yeri Vaval Medium

Fresh Water Pomfret is also known as Yeri Vaval in Tamil . It is also known as Roopchand fish .

15 in stock

White Pomfret fish 100 gm to 150 gm / White Vaval

White Pomfret has a delicate white flesh with subtle "non-fishy" flavor. It is also known as Silver Pomfret and has a huge demand especially in the west coast of India. It has very smooth and soft meat which is liked by all fish eaters. It has many health benefits because of the Vitamin content. White Pomfret is also known as Vella Vavval in tamil .This size is most suitable for curry and fish fry recipes .

15 in stock

Tilapia / Jalebi Kendai

Tilapia, the fish commonly known as aquatic chicken for its resemblance to chicken in taste . Tilapia is an inexpensive, commonly consumed fish that is farmed all over the world. It is a lean source of protein that is also high in several vitamins and minerals, such as selenium, vitamin B12, niacin and potassium. However it contains lesser omega 3 when compared to other fishes . Tilapia fish is known as Jalebi Kendai in Tamil .

15 in stock

Indian Halibut fish / Naaku fish

Indian Halibut fish is a popular flat fish with a fresh and unique taste. Besides being a great source of necessary nutrients in the body, it has a delicately sweet flavor making it everyone’s favorite. It is a lean fish with a snow white flesh that contains few bones and is a very good source of high quality protein. Indian Halibut is also known as Naaku Meen / Potha fish in Tamil .

12 in stock

VFM White pomfret / Prawn Combo 5

White Pomfret 100g size 500 gm + Prawn Medium ( Peeled & deveined ) 500 gm at Rs.795 SAVE Rs.148.

9 in stock